welcome to prepped by tully's
welcome to prepped by tully's
This is a chef-prepared, ready-made meal that balances savoury, sweet, and fresh Asian-inspired flavours.
I cook tender chicken in a miso and honey glaze, combining deep umami richness with a subtle natural sweetness that coats every bite without being heavy. The sauce is light but flavour-packed, designed to work perfectly with noodles.
It’s stir-fried with crunchy sugar snap peas and fresh pak choi, then finished with soft udon noodles and a sprinkle of toasted sesame seeds for added depth and texture.
This meal is:
High in protein
Balanced and satisfying
Full of fresh, savoury flavour
Ideal for lunch or dinner
Perfect for busy days when you want something fast, comforting, and properly cooked.
Heat, eat, and enjoy.
Metric Per portion
Calories approx. 505 kcal
Protein approx. 43 g
Carbs approx. 58 g
Fat approx. 12 g
Fibre approx. 6 g